When I got pregnant with Joshua, I decided I was going to give hypnobirthing a try and it seemed like a great idea. Well the time flew by and before I knew it I was full term, and I know it sounds stupid but I literally ran out of time. I wasn’t organised enough to find a hypnobirthing teacher and…
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So today Josh and I went to Legoland with my friend Helen and her son for his 3rd birthday! I’ve never actually been) and it’s been open since the 90’s) so I was excited to go! The weather was lovely so we thought it would be a perfect day for it. Legoland is a great place for the family, however…
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So a lot of people have said how lucky I am for not getting any stretch marks during my first pregnancy! To be honest it wouldn’t bother me if i had a few, as to me these are signs that you’ve made a beautiful baby!! I actually have some on my bum and thighs from when I was a teenager,…
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When I was pregnant with Joshua, I had what I thought was a great birth plan. I was going to have my baby in the birthing centre, have gas and air if needed and stay clear of an epidural and pethidine. I was also aware that I would be offered oxytocin (or syntometrine) to help my womb contract down so that…
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If you only do one exercise during pregnancy, make sure it’s a squat. Whether this is a front squat, sumo squat, goblet squat or traditional squat. Don’t miss out! There are several benefits of squatting during pregnancy. Pelvic Floor It increases your pelvic floor strength, so unless you want to constantly wet yourself after having your babies, get squatting ladies!…
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