Who doesn’t love granola….weirdos that’s who!! Anyway shop brought granola is usually laced with sugar, so try making my healthy chia seed granola instead! It’s super easy to make, so no excuses! Ingredients  2 cups of oats  1/2 cup chopped nuts 1/4 cup of chia seeds 1/2 dried fruit 3 tbsp fruit syrup 3 tbsp melted coconut oil 1/2 tsp…

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So, after what has felt like the longest wait ever, Joshua has finally started his speech and language therapy. Joshua first had his S&L assessment about 4 months ago which I wrote about here.  The S&L Therapist had a few concerns about Joshua’s speech, attention and concentration so she referred him for the therapy sessions. These sessions couldn’t of come…

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Fitness is my thing. And I LOVE an invigorating fitness class, so when a friend of mine told me she had a free pass to Core Collective I jumped at the chance.  Core Collective is studio based in Kensington which has a range of different classes. Most of these are HITT classes but there is also spin and CrossFit type classes.…

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