So, after what has felt like the longest wait ever, Joshua has finally started his speech and language therapy. Joshua first had his S&L assessment about 4 months ago which I wrote about here.  The S&L Therapist had a few concerns about Joshua’s speech, attention and concentration so she referred him for the therapy sessions. These sessions couldn’t of come…

View Post

Due to the amount of absolute rubbish I have been eating over the last month I have decided to go on a 30 day clean eating challenge. I am trying to incorporate as many ‘super foods’ as possible, but these can sometimes be so boring!! Kale can taste like absolute sh**, so I made this last night to trick myself…

View Post

Fitness is my thing. And I LOVE an invigorating fitness class, so when a friend of mine told me she had a free pass to Core Collective I jumped at the chance.  Core Collective is studio based in Kensington which has a range of different classes. Most of these are HITT classes but there is also spin and CrossFit type classes.…

View Post

Last Monday I attended the fabulous Pitcher & Paint art class, which is run by Albi & Ife and held at Silk & Grain in Bank. Pitcher & Paint is a new fun and relaxing art class, it suits anyone from mini Picasso’s to complete newbies who only draw stick men (yes thats me :)) The venue – Silk &…

View Post